INTERPERSONAL

Functioning

Interpersonal Functioning

Learn how to communicate → understand your interpersonal cycle → create agreements that change how you interact.

Interpersonal Psychoeducation

Concepts and skills for interpersonal effectiveness, dyadic patterns, and the trauma triangle.

Open

My Interpersonal Pattern

Understand the cycles that may shape your interpersonal relationships.

Open

Interpersonal Contract

Create shared commitments for how you want to relate to one another.

Open

AI coach

Rehearse a conversation, notice possible recurring themes, or turn a vague wish into a specific commitment.

An educational self-reflection and communication tool. It does not diagnose and does not replace psychotherapy, couples therapy, family therapy, or professional care.